Category Archives: Chester

Introduction to Therapeutic Shamanism in Warrington

Discover Shamanism A one-day introductory workshop in shamanic journeying with Rhian Taffler and Daryl Moore in Warrington on Sunday 30th September 2018. Shamanism is our most ancient spiritual tradition. It has been practised for tens of thousands of years in … Continue reading

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Winter weather

I’d just like to remind everyone that not only is it cold out there (and colder than usual inside here!) but it is also very, very dry. The humidity indicator in my hall is reading 30% which is very low … Continue reading

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School aromatherapy day

Last week I spent a day in a local school doing aromatherapy with some of the pupils.  We looked at where different essential oils come from and why we might use them.  We sniffed a lot of oils and their … Continue reading

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Ha ha ha hee hee hee

On Saturday I finally got to do something I’ve been wanting to try for a while – Laughter Yoga.  Called yoga by its founder, Dr Madan Kataria, because it utilises breathing exercises similar to those used in mainstream yoga, and … Continue reading

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Prana – energy therapy through yoga

On my website you may have come across the use of the word “energy” in a few places. Reflexologists often talk about “balancing the energy” of the body, “energy flow”, “low energy” or “blocked energy”. Often what is meant by … Continue reading

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A Talk at Sychdyn WI

The ladies of Sychdyn WI near Chester kindly invited me to give a talk about reflexology last week.  It’s always a bit nerve-wracking standing in front of quite a lot of people and trying to engage them – even when it’s … Continue reading

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Teaching Hand Reflexology in School

I recently spent a day teaching hand reflexology to classes of years 7 to 9 at a school in Chester, as part of a group of local Gaia School trained reflexologists delivering part of a health and wellbeing program.  As I … Continue reading

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